Description
Learn how to make a delicious Sausage Potato Frittata with this easy recipe. Perfect for brunch or dinner, this hearty dish is packed with flavor, protein, and simple ingredients.
Ingredients
Scale
Main Ingredients:
- 1 lb ground sausage (pork, turkey, or chicken)
- 12 oz diced frozen hashbrowns (or freshly diced potatoes)
- 10 large eggs
- 1 Tbsp taco seasoning (or preferred seasoning)
- ¼ cup shredded Mexican cheese
- ½ cup chopped grape tomatoes
Optional Additions & Swaps:
- Veggies: Enhance flavor with spinach, bell peppers, onions, or mushrooms.
- Cheese: Swap Mexican cheese for cheddar, feta, or mozzarella.
- Protein Alternatives: Use bacon, ham, or plant-based sausage.
- Extra Spice: Add paprika, red pepper flakes, or garlic powder for more kick.
Instructions
Step 1: Prep the Baking Dish
Preheat your oven to 375°F (190°C) and lightly grease a pie dish or quiche pan with cooking spray.
Step 2: Cook the Sausage
- Heat a skillet over medium heat and cook the ground sausage, breaking it apart as it browns.
- Drain any excess grease.
Step3: Sauté the Hashbrowns
- Add the diced hashbrowns to the skillet with the cooked sausage.
- Stir occasionally and cook for 2-3 minutes until warmed through.
- Remove from heat and blot with a paper towel to absorb excess oil.
Step 4: Whisk the Eggs
- In a mixing bowl, beat the eggs until smooth.
- Stir in taco seasoning, shredded cheese, and chopped tomatoes.
Step5: Combine & Pour
- Mix the cooked sausage and potatoes into the egg mixture.
- Pour into the prepared baking dish, ensuring ingredients are evenly spread.
Step 6: Bake Until Set
- Sprinkle additional cheese on top.
- Bake for 22-26 minutes or until the center is firm and fully cooked.
- Let it rest for 10 minutes before slicing.
Step 7: Serve & Enjoy!
Cut into portions and serve with salsa, sour cream, or sliced avocado for a delicious, protein-packed meal!
- Prep Time: 10
- Cook Time: 20
Nutrition
- Serving Size: 4
- Calories: 350
- Protein: 18g