These 10-minute honey garlic shrimp are irresistibly delicious and incredibly quick to make. Tender, juicy shrimp are lightly coated in a silky soy-based marinade, then sautéed with fragrant garlic and ginger until perfectly cooked. Everything is finished with a glossy, sticky honey sauce that clings to every bite. Serve them as a flavorful starter for an Asian-inspired meal or enjoy them as a speedy main dish over a bowl of warm rice.
This recipe also introduces a classic Asian cooking method known as “velveting” (explained in detail later). Once you get comfortable with that simple technique, you’ll be ready to try other shrimp favorites, like Bang Bang Shrimp. My version comes with a creamy, slightly Western-style mayo dipping sauce, maybe not traditional, but undeniably tasty.
How to Prepare High Protein Honey Garlic Shrimp
Making High Protein Honey Garlic Shrimp is easy and fun. First, gather all your ingredients for a delicious meal that everyone will love. Here’s how to prepare it:
- Ingredients:
- 1 pound shrimp, peeled and deveined
- 1/4 cup honey
- 1/4 cup soy sauce
- 2 cloves garlic, minced
- 1 tablespoon cornstarch
- 1 tablespoon olive oil
- 1/4 teaspoon red pepper flakes (optional)
- Salt and pepper to taste
- Chopped green onions for garnish
- Directions:
- In a bowl, mix honey, soy sauce, garlic, and cornstarch. Set aside.
- Heat olive oil in a pan over medium heat.
- Add shrimp, seasoning with salt and pepper. Cook until pink, about 2-3 minutes per side.
- Pour the honey mixture over the shrimp, and add red pepper flakes if you like some heat. Stir well and cook until the sauce thickens.
- Garnish with chopped green onions before serving.

Why You’ll Love High Protein Honey Garlic Shrimp
You will absolutely love High Protein Honey Garlic Shrimp because it packs a flavorful punch that’s hard to resist. The shrimp are juicy and tender, swimming in a velvety and sticky sauce that’s both sweet and savory. With its high protein content, this dish is great for a healthy meal that still feels indulgent. Plus, it’s quick to make, so it’s perfect for busy weeknights or surprise guests.
Tips for Success
To make sure your shrimp turn out just right, here are some helpful tips:
- Use fresh shrimp: Fresh shrimp taste better than frozen ones, but if you use frozen, make sure to thaw them properly.
- Don’t overcook: Shrimp cook quickly. Keep an eye on them so they don’t turn tough and rubbery.
- Customize the sauce: Feel free to adjust the honey and soy sauce levels to fit your taste. Want it sweeter? Add more honey, or if you like it salty, increase the soy sauce.
Serving Suggestions
Serve your High Protein Honey Garlic Shrimp over a bed of fluffy rice or with steamed veggies. It also makes a fantastic filling for lettuce wraps or a delicious topping for quinoa bowls. Pair it with a cool drink, and you have a complete meal that’s sure to impress!
FAQs
1. Can I use frozen shrimp for this recipe?
Yes, you can use frozen shrimp. Just be sure to thaw them completely and drain off any excess water before cooking.
2. How can I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 2 days. Reheat in a pan over medium heat before serving.
3. Can I make this dish spicy?
Absolutely! If you like a kick, add more red pepper flakes or even a splash of hot sauce to the sauce for extra flavor.
Enjoy making this delightful dish, and watch how quickly it disappears at the dinner table!

High Protein Honey Garlic Shrimp
Ingredients
Method
- In a bowl, mix honey, soy sauce, garlic, and cornstarch. Set aside.
- Heat olive oil in a pan over medium heat.
- Add shrimp, seasoning with salt and pepper. Cook until pink, about 2-3 minutes per side.
- Pour the honey mixture over the shrimp, and add red pepper flakes if desired. Stir well and cook until the sauce thickens.
- Garnish with chopped green onions before serving.
