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3 Ingredient Banana Oatmeal Muffins

These easy-to-make muffins require only three ingredients and are naturally sweetened and packed with fiber, making them a wholesome snack or breakfast option.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 12 muffins
Course: Breakfast, Snack
Cuisine: American
Calories: 120
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 3 large ripe bananas The riper, the better; use bananas with brown spots.
  • 2 cups old-fashioned oats Old-fashioned oats provide the best consistency.
  • 2 large eggs Make sure they are at room temperature for easier mixing.

Method
 

Preparation
  1. Preheat your oven to 350°F (175°C). Line a 12-cup muffin tin with paper liners or grease with oil or cooking spray.
  2. In a large mixing bowl, mash the ripe bananas until mostly smooth, leaving a few small chunks for consistency.
  3. Stir in the oats until well combined and let the mixture sit for about 5 minutes.
  4. Beat the eggs lightly in a separate bowl and then fold them into the banana-oat mixture.
  5. Divide the batter evenly among the muffin cups, filling each about 2/3 full.
  6. Bake for 18-22 minutes or until a toothpick inserted in the center comes out clean.
  7. Let the muffins cool in the pan for 5 minutes before transferring to a wire rack.

Notes

Store cooled muffins in an airtight container for up to 3 days. They can also be frozen for up to 3 months. For variations, consider adding chocolate chips, berries, or spices like cinnamon.