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Baked sweet and sour chicken served with colorful vegetables on a plate

Baked Sweet and Sour Chicken

A delightful dish featuring a balance of sweet pineapple and tangy sauce, perfect for families and gatherings.
Prep Time 30 minutes
Cook Time 45 minutes
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Dinner, Main Course
Cuisine: American, Asian
Calories: 350

Ingredients
  

Main Ingredients
  • 1 lb chicken pieces Boneless chicken thighs can also be used.
  • 1 can pineapple chunks Fresh pineapple can enhance flavor.
  • 2 bell peppers (sliced) Fresh bell peppers are preferred.
For the Sauce
  • 1/2 cup vinegar
  • 3/4 cup sugar
  • 1/4 cup soy sauce

Method
 

Preparation
  1. Gather all your ingredients.
  2. Preheat your oven to 375°F (190°C) and prepare a baking dish with a light coat of oil.
  3. In a bowl, mix together the vinegar, sugar, and soy sauce for the sweet and sour sauce.
  4. Place the chicken in the baking dish and pour the sauce over it.
  5. Add the vegetables and pineapple on top.
Cooking
  1. Bake the dish until the chicken is cooked through and flavors meld, about 45 minutes.

Notes

For richer flavor, marinate the chicken in the sauce for at least 30 minutes before baking. Do not overcrowd the baking dish for even cooking. Serve with steamed rice or quinoa.