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Crispy Oven Baked Chicken Tenders

Oven-baked chicken tenders are a tasty and healthier alternative to traditional fried versions. Easy to make and packed with flavor, perfect for appetizers or snacks.
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Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 pieces
Course: Appetizer, Snack
Cuisine: American
Calories: 300
Ingredients Method Notes

Ingredients
  

Main Ingredients
  • 1 lb chicken breasts Cut into strips
  • 1 cup panko breadcrumbs For extra crispiness
  • 1/2 cup all-purpose flour
  • 2 large eggs Beaten
Spices
  • 1 tsp salt
  • 1 tsp pepper
  • 1 tsp garlic powder
  • 1 tsp paprika

Method
 

Preparation
  1. Preheat the oven to 400°F (200°C).
  2. Pat the chicken dry and cut into strips.
  3. Prepare three bowls: one for flour, one for beaten eggs, and one for panko breadcrumbs mixed with spices.
Coating
  1. Dip each chicken strip in flour, then the beaten eggs, and finally coat with panko breadcrumbs.
Baking
  1. Place the coated chicken tenders on a baking sheet lined with parchment paper.
  2. Bake for 20 minutes or until golden brown and cooked through.

Notes

Serve with your favorite dipping sauces such as ranch or honey mustard. For an extra crispy finish, use panko breadcrumbs and ensure to preheat the oven properly. These tenders can be frozen before or after baking.