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Delicious high protein lasagna soup in a bowl, garnished with cheese and herbs.

High Protein Lasagna Soup

A comforting and delicious blend of traditional lasagna flavors in a hearty soup, perfect for cold evenings.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Main Course, Soup
Cuisine: Italian
Calories: 450
Ingredients Method Notes

Ingredients
  

Protein & Base Ingredients
  • 1 pound ground beef or turkey Use plant-based protein for a vegetarian option.
  • 1 can diced tomatoes Use fire-roasted for extra flavor.
  • 4 cups vegetable broth Chicken broth can be used for extra richness.
  • 8 ounces lasagna noodles Broken into smaller pieces.
  • 1 cup ricotta cheese Can substitute with cottage cheese if preferred.
  • 1 cup mozzarella cheese Shredded for easier melting.
Optional Vegetable Add-ins
  • 1 cup spinach Fresh or frozen.
  • 1 cup zucchini Diced.
  • 1 cup mushrooms Sliced.

Method
 

Preparation
  1. In a large pot, brown the ground beef or turkey over medium heat until cooked through.
  2. Add the diced tomatoes and vegetable broth to the pot, bringing the mixture to a simmer.
  3. Stir in the broken lasagna noodles and cook until they are tender.
  4. Finally, stir in the ricotta and mozzarella cheeses until melted.

Notes

Customize with additional vegetables, and serve with a fresh side salad or garlic bread for a complete meal. This soup is freezer-friendly and can be stored for up to three days in the fridge.